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1 paint of Dried Prawn

Original price was: ₦35,000.00.Current price is: ₦30,000.00.

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Description

Dried prawn are a popular seafood product made by sun-drying fresh prawns to preserve them for extended use. They are a staple ingredient in various cuisines around the world, especially in Asian and African dishes. Dried prawns offer a concentrated umami flavor that enhances the taste of many traditional dishes, providing a rich and savory profile.

Characteristics and Types

  • Appearance: Small, shriveled, and typically orange or pink in color due to the drying process.
  • Size: Varies from small shrimp-sized to larger prawn-sized, typically available in different grades based on size.
  • Texture: Firm and slightly chewy when dry, but becomes tender upon cooking or soaking.

Nutritional Profile

Dried prawns are highly nutritious and packed with essential nutrients:

  • Calories: High in calories, providing energy.
  • Protein: Rich source of high-quality protein, essential for muscle repair and growth.
  • Fats: Low in fat, mainly consisting of healthy omega-3 fatty acids.
  • Vitamins: Rich in vitamins such as vitamin B12, vitamin E, and vitamin D.
  • Minerals: High in essential minerals like calcium, iron, magnesium, zinc, and selenium.
  • Cholesterol: Contains dietary cholesterol, which should be consumed in moderation.

Health Benefits

  1. Protein Source: Provides a significant amount of protein, necessary for muscle development and repair.
  2. Bone Health: High in calcium and phosphorus, essential for strong bones and teeth.
  3. Immune Support: Rich in zinc and selenium, which support a healthy immune system.
  4. Heart Health: Contains omega-3 fatty acids that help reduce inflammation and support heart health.
  5. Antioxidant Properties: Vitamin E and selenium act as antioxidants, protecting cells from damage.
  6. Energy Boost: Provides a good source of energy due to its high protein and calorie content.

Culinary Uses

Dried prawns are versatile and used in a variety of culinary applications across different cuisines:

  • Flavoring: Adds a concentrated umami flavor to soups, stews, and sauces.
  • Traditional Dishes: Essential in dishes like Nigerian Okro Soup, Asian stir-fries, Thai Tom Yum soup, and various curries.
  • Spice Blends: Ground into powder and used in spice blends and seasoning mixes.
  • Snacks: Sometimes enjoyed as a salty snack after frying.
  • Garnishing: Used as a garnish to enhance the flavor and texture of dishes.

How to Use Dried Prawns

  1. Preparation: Rinse the dried prawns to remove any impurities or excess salt.
  2. Soaking: Soak in warm water for about 10-15 minutes to rehydrate and soften them before use.
  3. Cooking: Add to soups, stews, sauces, or stir-fries. They can be cooked directly without soaking if a more intense flavor is desired.
  4. Grinding: Grind into a powder for use in seasoning mixes or as a flavor enhancer.

Storage and Shelf Life

  • Storage: Store dried prawns in an airtight container in a cool, dry place. For extended shelf life, refrigeration or freezing is recommended.
  • Shelf Life: When stored properly, dried prawns can last for several months. Refrigeration or freezing can extend their shelf life up to a year.

Culinary Tips

  • Flavor Intensity: Use sparingly, as dried prawns have a concentrated flavor. Adjust the quantity based on the desired taste intensity.
  • Complementary Ingredients: Pairs well with ingredients like garlic, ginger, chilies, and various vegetables.
  • Texture Management: Soak or cook thoroughly to achieve a desirable texture, especially when using in soups or stews.

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