Humblesage food your online food store. Order food items locally in Lagos, Nigeria.
Plantain, known as the “cooking banana,” is a starch-driven, hearty staple food that’s been the bedrock of diets throughout Africa, the Caribbean, Latin America and parts of Southeast Asia. Fried, boiled, roasted, or even mashed, known for its versatility, flavor, and health benefits. all that you need to know, from their origins to their nutritional […]
Table of Contents Introduction Dates have been called the “candy of nature” and are not only very tasty, but also contain a lot of useful nutrients that provide many benefits for our health. Dates, the sweet fruits of the date palm tree (Phoenix dactylifera)), have formed part of Middle Eastern and North African cuisines for […]
Table of Contents 1. Introduction to shea butter Shea butter, derived from the nuts of the African shea tree, has been treasured for centuries due to its rich, nourishing properties. Known for its moisturizing and healing effects on both skin and hair, shea butter is a versatile ingredient that’s become a staple in natural beauty […]
Table of Contents Introduction Nutritional value of Locust Beans Nutritional Facts about Locust Bean Understanding the Health Benefits of locust bean 1. Supports Digestive Health 2. Assists with Blood Sugar Control 3. Promotes Heart Health 4. Boosts Immune System 5. Supports Eye Health 6. Enhances Bone Strength Culinary Uses of Locust Bean 02: Walk on […]
Bitter Kola Introduction to Bitter Kola Garci kola, commonly known as bitter kola, is a plant found in Central and Western Africa used for hundreds of years in traditional medicine. Bitter kola seeds are a common seed or nut, often heralded as an effective natural remedy. While they are famous for the bitter taste, these […]
Honey Beans (oloyin beans) Introduction to Honey Beans (oloyin beans) Honey beans (oloyin beans), that is also known as Nigeria brown beans or Ewa Oloyin are type of legumes in West Africa — especially Nigeria. Honey beans are attractive due to their milder sweet flavor and creamy texture, making them a popular choice for culinary […]
Table of Contents Introduction to Palm Oil Palm Oil Creation and Cause Palm Oil Nutrients and Health Effects Types of Palm Oil Production Process of Palm Oil World’s Top Producers/Exporters of Palm Oil Importance of Palm Oil In Economy Palm Oil Production: The Environmental Consequences Sustainability in Palm Oil: Across Work and Challenges The Future […]
The Small, Flavorful Seafood Treasure with Nutritional Benefits,… crayfish — that is, crawfish or freshwater lobsters if you like. Especially in West Africa — e.g Nigeria, where crayfish is seen to be revered and a savoury twist which adds an extra taste into traditional cuisines. In this post, you will find everything about the Crayfish; […]
Groundnuts, also called peanuts are one of the most versatile crops grown worldwide. Native to South America, this legume has evolved as a key ingredient in each and every one of them and henceforth become an essential crop that hold enormous economic importance. Groundnuts are both an edible form of the food and in several […]
Foodstuffs in Nigeria have a very rich culinary heritage, as each region of Nigeria offers its own unique flavors and dishes. In Nigeria, foodstuffs are more than just the pieces that go into a meal; they mirror certain cultural practices and local agriculture. foodstuffs in Nigeria from staple grains and tubers to protein-rich ingredients as […]
