Trendy African Foods and their benefits.
The culinary scene in Africa is deeply varied, with most dishes flavorful and offering health properties. A large number of ingredients native to the continent can be either called medicinal or have some exuding properties that once eaten as a traditional dish, you are sure going in for sounds meals full with nourishment and healing. […]
How to Prepare Tasty Ofada Rice with Sauce
How to Prepare Tasty Ofada Rice with Sauce Ofada rice is a popular Nigerian menu that has an exceptional flavour and rich in nutrients with its cultural roots. Brown rice is whole-grain, an unpolished type of soup with a chewy texture and contain the mild nutty flavor. A Nigerian native rice, and the fact that […]
How to Make Edikai Ikong Soup With Pounded Yam
Edikai Ikong is a scrumptious vegetable soup from Calabar, Southern Nigeria. how to make edikai ikong soup with pounded yam. It is made from an assorted selection of vegetables, palm oil and spices. This dish is truly delicious and a nation’s favourite. Hope you have fun cooking and eating it. INGREDIENTS Serves 4 – 1 tuber […]
How To Make Nkwobi with Cow Leg Recipe
How to make Nkwobi with Cow Leg Recipe Introduction Nkwobi is a celebrated food of the eastern part of Nigeria and it usually considered as an on-demand meal or prepared during social events Another local dish, the well-seasoned stew with which they cook cow leg (Nigeria style) or beef in a rich spicy tomato paste […]
HOW TO COOK PERFECT YORUBA SPINACH SOUP (EFO RIRO)|
HOW TO COOK PERFECT YORUBA SPINACH SOUP (EFO RIRO) Table of Contents Introduction to cook perfect Yoruba spinach soup Efo Riro Nigerian Spinach Soup (Efo Riro) Ingredients Spinach (Efo Tete) Blended Pepper Mix Red Chili Peppers and Tomatoes Assorted Meat and Seafood Spices and Extra Ingredients Equipment Needed How to cook perfect Yoruba spinach […]
How To Cook Amala, Gbegiri, Ewedu and Stew
1. Introduction 2. Ingredients o 2.1 Yam Flour (Elubo) o 2.2 Beans o 2.3 Ewedu Vegetable o 2.4 Peppers and Tomatoes o 2.5 Palm Oil and Seasonings i) 2.6 Protein (Beef, Fish, Snails.) 3. Step-by-Step Preparation o 3.1 Preparing Gbegiri o 3.2 Preparing Ewedu o 3.3 Preparing the Stew o 3.4 Preparing Amala 4. Serving […]
Recipe for Isiewu (Goat Head Mix)
Introduction Isiewu: Also known as Southern Nigeria goat head, it is a national delight for the Nigerian people because of its specialty. The dish, which offers a different type of sauce per recipe on goat head meat flavor has unique. Isiewu can also be enjoyed with Nkwobi sauce a spicy palm oil sauce or Quaffed […]
How to Cook Banga Soup (Ofe Akwu):
How to cook banga soup (ofe akwu) Banga soup, also known as Ofe Akwu, is a traditional delicacy that originates from the southern regions of Nigeria, particularly among the Urhobo people of Delta State and the Igbo people in southeastern Nigeria. This rich, flavorful dish is made primarily from palm nut extract and is typically […]
How to Import Food from Nigeria To Any Country
How to Import Food from Nigeria To Any Country These are big business centers where people import their food stuff from Nigeria, it is not just any small thing. The demand for African grocery stores and supermarkets is on the rise, and importing food items from Nigeria allows such businesses to supply fresh, authentic and […]
50 African Foodstuff Products in High Demand For Sale in Your Shops
50 African Foodstuff Products in High Demand For Sale in Your Shops If you are African supermarket owner, having the most popular of African food products is one of your establishment’s key features. With the global popularity of African cuisine increasing and interest from an expanding African diaspora, West Africans are one of the main […]